Fall asleep with Henrik

Fall asleep with Henrik

Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.

Sit back, relax, and let Henrik take you on an unforgettable journey through the night.


About Henrik:

Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.

Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.


More from Henrik Ståhl here: https://linktr.ee/Henrikstahl


Hosted on Acast. See acast.com/privacy for more information.

The Birch Trees Remembered First
Fall asleep with HenrikJune 21, 2026x
112
1:01:4356.51 MB

The Birch Trees Remembered First

Hi Sleepy. Tonight we wander into that strange little gap before a feeling has a name. A sound moves the air in your ear, a smell opens a basement door inside you, a birch tree in the wind becomes childhood, and suddenly the body has arrived long before the words come running after it, late and out ...

It Is What It Is, Said the Moon
Fall asleep with HenrikJune 14, 2026x
111
1:00:3083.1 MB

It Is What It Is, Said the Moon

Tonight I circle around the small surrender of it is what it is , Sleepy. Weather, gravity, cold tea, ancient rocks, dogs, cats, seeds cracking open in the dark, and the strange comfort of being a tiny passenger on a planet that refuses to ask our permission. This is a soft, wandering journey to sle...

How Do You Know If You Love Someone?
Fall asleep with HenrikJune 07, 2026x
110
1:00:2082.86 MB

How Do You Know If You Love Someone?

In this episode I sit on a slightly uncomfortable bar stool in my Stockholm apartment and begin, somehow, with posture. Then we drift, Sleepy, into figure skating, old video cameras, a very expensive leather jacket, a glass of red wine at "The Prince", and the strange fear of being loved too directl...

The Fox Has All the Time in the World
Fall asleep with HenrikMay 31, 2026x
109
59:3481.81 MB

The Fox Has All the Time in the World

In this episode, Sleepy, I speak from my apartment instead of my little studio in the backyard, surrounded by a portable recording booth, a stiff bar stool, and the faint sound of children in the yard outside. From there, my mind wanders to kindergarten, clay birds with bright feathers, fur coats in...

The Butterfly Orchestra Was Too Loud
Fall asleep with HenrikMay 24, 2026x
108
1:00:2955.38 MB

The Butterfly Orchestra Was Too Loud

In this episode, Sleepy, we wander into the strange workshop of theatre itself. The table readings, the shoes, the frightened directors, the actors holding scripts like shields, the sacred line about saddling the king’s horses. I remember rehearsal rooms, wild-horse masculinity, Shakespeare chairs t...