About
KIRINAJA

Introduction to Henrik Ståhl and Kirinaja


Welcome to the world of Kirinaja! Founded by Swedish actor, author, and podcaster Henrik Ståhl, Kirinaja is an audio production platform that brings you imaginative storytelling in both Swedish and English. Henrik, known for his soothing voice and improvisational style, hosts several popular podcasts designed to help you relax, fall asleep, or simply enjoy a moment of calm in your day.

Henrik's approach is unique – he doesn't use scripts, instead allowing his thoughts to flow naturally. This creates an intimate, authentic listening experience that many find comforting and engaging. As Henrik often says, "Det är som det är, det som händer händer och just nu finns inget vi kan göra åt det." (It is what it is, what happens happens, and right now there's nothing we can do about it.)

Kirinaja offers a variety of podcasts to suit different preferences and languages:

"Somna med Henrik" (Swedish): This is Henrik's flagship Swedish-language podcast designed to help listeners fall asleep. It releases two episodes per week, with two additional episodes for subscribers.

"Fall Asleep with Henrik" (English): The English counterpart to "Somna med Henrik," this podcast releases one episode per week and is perfect for English-speaking listeners looking for a soothing bedtime companion.

"Vandra med Henrik" (Swedish): This podcast offers Swedish listeners virtual walks and conversations with Henrik, providing a different kind of relaxation experience.

Other shows: Kirinaja also produces podcasts like "Henrikland," "The AI Way to Drift Astray," "Fides Podcast," and "Sleep Chamber," each offering unique content and experiences.

Whether you're looking to fall asleep, relax, or simply enjoy Henrik's storytelling, there's a podcast for you in the Kirinaja family.

Listening to Kirinaja podcasts is easy and accessible:

Major Platforms: All Kirinaja podcasts are available on popular platforms like Apple Podcasts, Spotify, and Google Podcasts. Simply search for the podcast name and start listening!

Remember, "Somna med Henrik" releases two regular episodes weekly, plus two extra for subscribers, while "Fall Asleep with Henrik" releases one episode per week.

Kirinaja isn't just about listening – it's about being part of a community:

Social Media: Follow Henrik on platforms like Twitter, Instagram, Facebook, and TikTok for updates, behind-the-scenes content, and opportunities to interact.

Facebook Group: Join the dedicated Facebook  group for "Somna med Henrik" to connect with other listeners, share experiences, and participate in discussions.

Feedback and Interaction: Henrik values your input! You can reach out via email (find contact information at kirinaja.com) or through social media DMs. Share your thoughts, experiences, or even your own slice of the universe – Henrik is genuinely interested in getting to know his listeners.

Polls and Voice Memos: Keep an eye out for polls and opportunities to submit voice memos, which may be featured in special episodes.

Website: Visit kirinaja.com for more information, blog posts, and even merchandise from the Kirinaja online shop.

By engaging with the community, you'll enhance your Kirinaja experience and connect with like-minded individuals who share your appreciation for Henrik's unique content.

All EpisodesMore about Henrik Ståhl

Recent Episodes

Featured award-winning podcasts

  • All
  • Somna med Henrik
  • Henrikland
  • Fall asleep with Henrik
  • The AI way to drift astray
  • Fides Podcast
  • Sleep Chamber
  • Vandra med Henrik
Klingande Malm
Somna med HenrikDecember 07, 2025x
764
1:00:0755.04 MB

Klingande Malm

En by under en blygrå himmel, en klocka som bara får slå när något gått riktigt, riktigt fel, och ett gammalt gruvhål som alla säger åt dig att hålla dig borta från. I kväll går vi dit ändå, du och jag, Somna. Vi hamnar i Ristang, där berget är en schweizerost av gångar och ras, där Klingande Malm h...

These Are The Good Days, Sleepy
Fall asleep with HenrikDecember 07, 2025x
84
1:00:3255.42 MB

These Are The Good Days, Sleepy

Sleepy, tonight we walk that strange hallway that is not really there yet. I talk about not knowing, about the rooms we were never in, about my parents in a corridor that my mind keeps borrowing from my old school, and about how much of life is just guessing and filling in the gaps. There is destiny...

Vandra med Henrik - En Sagostig
Vandra med HenrikDecember 06, 2025x
105
22:5621.01 MB

Vandra med Henrik - En Sagostig

Vandra — idag tar vi en liten avstickare in i sagans skog, någonstans längs Vildmarksvägen utanför Vilhelmina, mot Marsfjällens fot. Jag snubblar över en skylt: “Sagostig”. Plötsligt står jag bland träskulpturer och tavlor — sagor snidade och målade av Linnéa Fjällstedt — utan karta, utan plan, bara...

Our Team

This is brought to you by these awesome people

CEO

Henrik Ståhl

Host

Stenrik Åhl

Janitor

Maddox Tåhl

Village idiot

Luddig

Reviews

What the people say about us

Apple Podcasts
Perfekt vid halsont!

Alltså TACK för att du är min medicin när inga hals- eller värktabletter i världen kan få mig att somna pga sån där halsont som gör att jag bara ligger och sväljer och sväljer. Är så tacksam!!

Apple Podcasts
Linnea

Jag tycker om dit avsnitt som heter Linnea för jag heter Linnea

Apple Podcasts
Great for more than just falling asleep

I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a diffe...

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