About
KIRINAJA

Introduction to Henrik Ståhl and Kirinaja


Welcome to the world of Kirinaja! Founded by Swedish actor, author, and podcaster Henrik Ståhl, Kirinaja is an audio production platform that brings you imaginative storytelling in both Swedish and English. Henrik, known for his soothing voice and improvisational style, hosts several popular podcasts designed to help you relax, fall asleep, or simply enjoy a moment of calm in your day.

Henrik's approach is unique – he doesn't use scripts, instead allowing his thoughts to flow naturally. This creates an intimate, authentic listening experience that many find comforting and engaging. As Henrik often says, "Det är som det är, det som händer händer och just nu finns inget vi kan göra åt det." (It is what it is, what happens happens, and right now there's nothing we can do about it.)

Kirinaja offers a variety of podcasts to suit different preferences and languages:

"Somna med Henrik" (Swedish): This is Henrik's flagship Swedish-language podcast designed to help listeners fall asleep. It releases two episodes per week, with two additional episodes for subscribers.

"Fall Asleep with Henrik" (English): The English counterpart to "Somna med Henrik," this podcast releases one episode per week and is perfect for English-speaking listeners looking for a soothing bedtime companion.

"Vandra med Henrik" (Swedish): This podcast offers Swedish listeners virtual walks and conversations with Henrik, providing a different kind of relaxation experience.

Other shows: Kirinaja also produces podcasts like "Henrikland," "The AI Way to Drift Astray," "Fides Podcast," and "Sleep Chamber," each offering unique content and experiences.

Whether you're looking to fall asleep, relax, or simply enjoy Henrik's storytelling, there's a podcast for you in the Kirinaja family.

Listening to Kirinaja podcasts is easy and accessible:

Major Platforms: All Kirinaja podcasts are available on popular platforms like Apple Podcasts, Spotify, and Google Podcasts. Simply search for the podcast name and start listening!

Remember, "Somna med Henrik" releases two regular episodes weekly, plus two extra for subscribers, while "Fall Asleep with Henrik" releases one episode per week.

Kirinaja isn't just about listening – it's about being part of a community:

Social Media: Follow Henrik on platforms like Twitter, Instagram, Facebook, and TikTok for updates, behind-the-scenes content, and opportunities to interact.

Facebook Group: Join the dedicated Facebook  group for "Somna med Henrik" to connect with other listeners, share experiences, and participate in discussions.

Feedback and Interaction: Henrik values your input! You can reach out via email (find contact information at kirinaja.com) or through social media DMs. Share your thoughts, experiences, or even your own slice of the universe – Henrik is genuinely interested in getting to know his listeners.

Polls and Voice Memos: Keep an eye out for polls and opportunities to submit voice memos, which may be featured in special episodes.

Website: Visit kirinaja.com for more information, blog posts, and even merchandise from the Kirinaja online shop.

By engaging with the community, you'll enhance your Kirinaja experience and connect with like-minded individuals who share your appreciation for Henrik's unique content.

All EpisodesMore about Henrik Ståhl

Recent Episodes

Featured award-winning podcasts

  • All
  • Somna med Henrik
  • Henrikland
  • Fall asleep with Henrik
  • The AI way to drift astray
  • Fides Podcast
  • Sleep Chamber
  • Vandra med Henrik
Tant
Somna med HenrikJune 21, 2026x
826
59:2954.47 MB

Tant

Hej Somna. Jag får upp ett barndomsminne. Det var med mina föräldrar och mina syskon, bilen var full. När man stannade vid ett rastställe längs motorvägen. Vad mysigt det var, trots att man var mitt i en trafiksituation. Det var något med att man var på väg. Egentligen en ganska ful plats, men så si...

The Birch Trees Remembered First
Fall asleep with HenrikJune 21, 2026x
112
1:01:4356.51 MB

The Birch Trees Remembered First

Hi Sleepy. Tonight we wander into that strange little gap before a feeling has a name. A sound moves the air in your ear, a smell opens a basement door inside you, a birch tree in the wind becomes childhood, and suddenly the body has arrived long before the words come running after it, late and out ...

Skunk Hunk
Somna med HenrikJune 17, 2026x
825
1:00:2182.9 MB

Skunk Hunk

Hej Somna. Jag har varit iväg med bilen idag och satt mig på ett café och drack kaffe. Då öppnade himlen sig och det började regna. Det är en sån sak som gör livet värt att leva, att få sitta i regnet och dricka kaffe. Bredvid cafét låg det en minigolfbana. Nedgången, bleknad, och inte särskilt välb...

Our Team

This is brought to you by these awesome people

CEO

Henrik Ståhl

Host

Stenrik Åhl

Janitor

Maddox Tåhl

Village idiot

Luddig

Reviews

What the people say about us

Apple Podcasts
Kompis i natten

Det som känns så bra med den här podden är att man känner att Henrik är en kompis i natten. Somnar gör jag inte av den längre, inte på många år, det gjorde jag bara i början. Nu har jag en relation till rösten i podden som någon som alltid är på ens sida och som man inte behöver vara vaksam för om den ska attackera en....

Read More
Apple Podcasts
Bästa distraktionen nånsin!

Bra att somna till för att lugna tankarna. Bra att lyssna på dagtid oxå för att hålla ångest o stress borta. Lugnande o rolig o tryggt att lyssna på:)

Apple Podcasts
calm cozy sleepy safe dreamy vibe

"calm cozy sleepy safe" that's it; that's the dreamy vibe!❤️