About
KIRINAJA
Introduction to Henrik Ståhl and Kirinaja
Welcome to the world of Kirinaja! Founded by Swedish actor, author, and podcaster Henrik Ståhl, Kirinaja is an audio production platform that brings you imaginative storytelling in both Swedish and English. Henrik, known for his soothing voice and improvisational style, hosts several popular podcasts designed to help you relax, fall asleep, or simply enjoy a moment of calm in your day.
Henrik's approach is unique – he doesn't use scripts, instead allowing his thoughts to flow naturally. This creates an intimate, authentic listening experience that many find comforting and engaging. As Henrik often says, "Det är som det är, det som händer händer och just nu finns inget vi kan göra åt det." (It is what it is, what happens happens, and right now there's nothing we can do about it.)
Kirinaja offers a variety of podcasts to suit different preferences and languages:
"Somna med Henrik" (Swedish): This is Henrik's flagship Swedish-language podcast designed to help listeners fall asleep. It releases two episodes per week, with two additional episodes for subscribers.
"Fall Asleep with Henrik" (English): The English counterpart to "Somna med Henrik," this podcast releases one episode per week and is perfect for English-speaking listeners looking for a soothing bedtime companion.
"Vandra med Henrik" (Swedish): This podcast offers Swedish listeners virtual walks and conversations with Henrik, providing a different kind of relaxation experience.
Other shows: Kirinaja also produces podcasts like "Henrikland," "The AI Way to Drift Astray," "Fides Podcast," and "Sleep Chamber," each offering unique content and experiences.
Whether you're looking to fall asleep, relax, or simply enjoy Henrik's storytelling, there's a podcast for you in the Kirinaja family.
Listening to Kirinaja podcasts is easy and accessible:
Major Platforms: All Kirinaja podcasts are available on popular platforms like Apple Podcasts, Spotify, and Google Podcasts. Simply search for the podcast name and start listening!
Remember, "Somna med Henrik" releases two regular episodes weekly, plus two extra for subscribers, while "Fall Asleep with Henrik" releases one episode per week.
Kirinaja isn't just about listening – it's about being part of a community:
Social Media: Follow Henrik on platforms like Twitter, Instagram, Facebook, and TikTok for updates, behind-the-scenes content, and opportunities to interact.
Facebook Group: Join the dedicated Facebook group for "Somna med Henrik" to connect with other listeners, share experiences, and participate in discussions.
Feedback and Interaction: Henrik values your input! You can reach out via email (find contact information at kirinaja.com) or through social media DMs. Share your thoughts, experiences, or even your own slice of the universe – Henrik is genuinely interested in getting to know his listeners.
Polls and Voice Memos: Keep an eye out for polls and opportunities to submit voice memos, which may be featured in special episodes.
Website: Visit kirinaja.com for more information, blog posts, and even merchandise from the Kirinaja online shop.
By engaging with the community, you'll enhance your Kirinaja experience and connect with like-minded individuals who share your appreciation for Henrik's unique content.
All EpisodesMore about Henrik Ståhl

Recent Episodes
Featured award-winning podcasts
- All
- Somna med Henrik
- Henrikland
- Fall asleep with Henrik
- The AI way to drift astray
- Fides Podcast
- Sleep Chamber
- Vandra med Henrik
Ryta på Resturang
Hej Somna. Vad jag har längtat efter det här, att bara få sitta ner, öppna käften och tala med dig. Som att vi är gamla kompisar. Som att vi är du med varandra. Jag vill slå ett slag för ordet du. Vad är det egentligen med att vi kallar varandra vi? Jag var på restaurang häromdagen och en servitör f...
The Temple of Not Knowing
Hi, Sleepy. Tonight I try to stand on the floor of not knowing. Not as a clever sentence, not as a podcast slogan, but as an actual place to put your feet in the morning. From uncertain times and foggy future towns to acting, meditation, smartphones, forecasts, sobriety, fathers, daughters, white be...
En liten grupp med hus
Hej Somna. Jag har ett minne från när jag var liten, då jag råkade slå på radion mitt under en inspelning. Det hördes en finlandssvensk röst som sa att ur barnens munnar får man höra sanningen. Den frasen har stannat i mig på något sätt sen dess. Idag ska jag berätta något. Bakom Äventyrsvargen ligg...
Our Team
This is brought to you by these awesome people

CEO
Henrik Ståhl

Host
Stenrik Åhl

Janitor
Maddox Tåhl

Village idiot
Luddig
Reviews
What the people say about us
Kompis i natten
Det som känns så bra med den här podden är att man känner att Henrik är en kompis i natten. Somnar gör jag inte av den längre, inte på många år, det gjorde jag bara i början. Nu har jag en relation till rösten i podden som någon som alltid är på ens sida och som man inte behöver vara vaksam för om den ska attackera en....
Read MoreBästa distraktionen nånsin!
Bra att somna till för att lugna tankarna. Bra att lyssna på dagtid oxå för att hålla ångest o stress borta. Lugnande o rolig o tryggt att lyssna på:)



